Corporate
Our Wake Up and Breathe programme is ideal for workplace exercise
– it can even be done standing by a desk or at the water cooler!
Our Corporate Seminars can be tailored to suit your needs. Options include:
Work
shop session of 1.5/2hrs
This is enough time to teach the basic programme with an emphasis on workplace exercise and nutrition. We recommend that if you take this session you introduce a regular daily slot into your workplace each day for your staff to do the exercise – it takes just FIVE MINUTES and the rewards in terms of stress reduction, focus and mental agility are well worth this little effort.
Every delegate would receive a copy of our DVD.
Seminar session of 3hrs
This is all of the above plus more time for questions and more exercises and the inclusion of an expert guest speaker to suit your requirements from our range of Nutritionists, Life coaches, Motivators, Declutterers, Beauticians etc.
Full Day Events and More
The seminar plus additional speakers, meals and massage therapists. These events can be tailored to your exact specifications. For these events we are able to coordinate with Inter/Act, an exciting and innovative new events company and Chatback Comedy to provide a full day, evening or weekend event which will be a feast for all the senses.
Weekly/Daily Classes
One of our trainers can visit your workplace either each day for a week or weekly for a month to get your staff into the routine of doing the exercises and to teach a member of your staff to host daily sessions.
As an additional option we can supply you with a DVD recorded during a session and personalised for your staff.
Among other places, we have taught the program on board cruise ships for P&O, to cardiac patients and as a bonus and/or work break at various seminars.
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We can adapt our service in many ways to suit your specific needs and would welcome the chance to discuss this further with you.
Please complete this form, selecting “Corporate Programs” and one of our admin team will contact you as quickly as possible.
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