I’m sure you’ve heard  this story – race starts, hare dashes off, tortoise is slow but wins in the end.

Well, life isn’t quite so simple as that but there are lessons to be learnt.  Sometimes it’s wise to take time to consider your position, enjoy the moment or take the subtle approach.

Next time you look at the well dressed hotshot, check out instead the nondescript man behind in a Primark suit…. It may be the next Warren Buffet.  Now that’s a Tortoise to watch, Mr Buffet never rushes, he takes his time, considers and then makes his move.

Now I’m not a slow person by nature but my Tai Chi training has taught me to stop and think, to take things at a more deliberate pace.

There as too many  times I rushed around and achieved nothing in my personal and business life and I still have to engage brain to stop myself doing the same thing now.

Have you looked at Wake Up and Breathe! and thought it’s too slow and gentle for you?   Well think again…. You’re the person who needs it most!

If you want to achieve more with less come to our next  Wake up and Breathe workshop ………  http://www.FiveMinutestoFitness.co.uk

Barry